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Symptoms of ADHD in Adults Male Many people with ADHD go undiagnosed or receive incorrect diagnoses. This is partly due to the way symptoms of ADHD show up in different situations and for individuals of different ages and gender identities. You may have the same symptoms you had as when you were a kid but your parents or teachers didn't recognize you as a patient because they believed you were a dreamer or troublemaker. 1. You have a hard time staying focused. People with ADHD are easily distracted by low priority activities. They also have a hard finding the right direction, staying on task and managing multiple deadlines. They might also neglect to pay their bills or miss appointments. They also may struggle to maintain healthy habits including eating a balanced diet and regular exercise. Others may believe that these behaviors are a sign of indifference or laziness. It can be difficult to discern what is normal in people with ADHD. They feel like they have a lot of obligations to manage, such as taking care of aging parents or children, managing the household, and maintaining personal relationships. This is why it's common for people to be stressed and overwhelmed. Adults with inattentive ADHD frequently experience forgetfulness. This can have a negative effect on every aspect of their lives. It's easy for people with inattentive ADHD to forget to do things like pick up groceries, put out the garbage, or even return emails. This could lead to missed opportunities, strained relationships, and financial difficulties. Inattentive ADHD can cause people to be absorbed by a stimulating game like playing video games, and have difficulty shifting their focus when needed at work or in the home with their family. Hyperactivity is more evident in children than in adults, but it can still be present. Adults who suffer from ADHD usually show this in a more subtle way such as a lack of concentration or a tendency to fidget with their feet and hands. For instance, they could squirm in their seat or pace the room at work instead of sat down and taking notes. They may also be prone impulsively to spend money or make decisions without considering the consequences. 2. You're having a difficult time Listening Adults with ADHD might have trouble listening and this can lead to difficulties at work or at home. You may have difficulty hearing your coworkers or colleagues at work. Your ADHD symptoms may also affect your ability to master new skills in school or during work training sessions, like lectures and instructions. You may be prone not to think about the consequences of your words, and you could interrupt other people frequently. Symptoms of adult ADHD also include feeling restless or having a hard time staying still. You may have a tendency to change between activities. This can lead to problems with work and finances including late deadlines and unpaid bills. You might spend money on a pastime without considering the benefits it can bring to your relationships and personal life according to research published in Psychiatry Research in December 2014. Attention deficits could interfere with your ability to follow through on your tasks. For instance, you may not remember your doctor's medical instructions or the time you're supposed to be taking medication. You might also struggle with keeping a job or meeting your goals for career advancement, particularly in the face of constant criticism at work and nagging. One way to improve your listening skills is to repeat back the words you hear your conversation partner say, advises psychotherapist and author Stephanie Sarkis. This can help you clarify any confusions and help cement the information in your brain, she says. Another way to improve your listening skills is to record conversations, particularly when you receive instructions or a lecture from someone else. This will help you avoid not noticing important details that are critical to your success at work or in school. 3. You have a hard time remembering details Sometime, people suffering from untreated ADHD are unable to recall specifics. They may forget appointments or lose important documents. They might also have difficulty remembering what they heard during the conversation, even though they were paying close to the speaker. This can make it difficult for family members to understand what's happening. Health care professionals may inquire about your family history, conduct a physical exam and talk to you about how your symptoms impact your work/school/home and in social situations. They will also consider other medications that you are taking. 4. You are having a hard time Making Decisions Many people who suffer from ADHD struggle to make decisions and executing. This can lead to frustration and feelings of not being able to live to the expectations that other people seem to have. It could also cause procrastination and cause issues at work and at home. If you have ADHD your brain might not receive the clear feedback “don't” or “do” it needs to develop efficient strategies for making decisions. As a result, you could over-rely on the impulse to get around and then make mistakes. This can result in low self-esteem and self-doubt. Your friends and family can be frustrated if you are unable to make a decision. They could be waiting a long while for you to decide what to do, or stuck sitting hungry in a booth at a restaurant as you go through the menu. ADHD can cause you to lose enthusiasm for activities you usually enjoy, or to become bored quickly. Your body is always in motion and this could mean that you need to get up from a film or meeting frequently, or fidget. signs and symptoms of add and ADHD in adults can lead to feelings of anxiety and depression when your mind replays worries over and over. Women with ADHD are often misdiagnosed, or left undiagnosed, because they cover up their symptoms better than men. The symptoms of inattention for women are also subtle and less noticeable in comparison to the hyperactivity and impulsiveness that men with ADHD display. It is important to recognize that your ADHD symptoms do not come from you. They are caused by environmental and biological factors that happened during childhood. You can manage your symptoms so that they don't affect your daily life. To determine if you have ADHD and to determine the most effective treatment options, an exhaustive evaluation by a mental health professional or health care professional is required. 5. You're having a hard time following through Having trouble staying on task or following through can be one of the most frustrating symptoms of ADHD in males over the age of 18. You may miss deadlines at work or neglect important tasks, such as paying bills or going to doctor appointments. Your home life may be affected if you frequently skip or neglect cooking, cleaning and other chores. It's also normal for men with ADHD to lose the track of their personal belongings, and often do not return messages, texts or other messages. Adults with inattentive ADHD might become absorbed by things they enjoy, like videogames or hobbies and may struggle to divert their focus from household or work tasks. It can also be an indication of ADHD and can affect your ability to plan ahead or think before you take action. You could get in trouble with family and friends if you interrupt or speak before others have finished speaking. You might also make rash decisions without considering the consequences, for instance, leaving your job or having unprotected sex. If you are experiencing these symptoms you should get checked out. A psychiatrist who is an expert in ADHD can determine if you are suffering from the condition. He or she will inquire about your childhood and any current problems you might be experiencing. Many people who suffer from ADHD have improved symptoms once they are diagnosed and treated. There are many solutions available, such as cognitive behavioral therapy (CBT), help with stress or eating a balanced diet as well as medications. Adult ADHD is usually treated with stimulants such as amphetamine or methylphenidate. Non-stimulants such as atomoxetine or bupropion can be prescribed to those who aren't willing to take stimulants, or have had an adverse reaction to them.